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Embrace: autumn retreat 2026

Eat, breathe, thrive

Stepping Into Sound

Embrace: autumn retreat 2026

Folder: Therapy & Programs

Eat, breathe, thrive

Folder: Yoga & Embodiment

Stepping Into Sound

Folder: Retreats

Embrace: autumn retreat 2026

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Booking › Yoga 4 Week Series

Yoga 4 Week Series

NZ$120.00

Yoga 4 week series

Starting Friday 15th November 2025 0930-1030am Online via zoom

Yoga 4 week series

Starting Friday 15th November 2025 0930-1030am Online via zoom

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Thank you!

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A little shout-out to my wonderful colleague
This arrived in the mail and I cannot wait to devour it — you know how much I love learning and deepening my understanding in this space.

Food Mad by dietitian Victoria Schonwald reframes eating di

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Kula Circle – A Monthly Women’s Gathering

I’m so excited to be co-creating something that’s been percolating in the background for sometime really special with my dear friend and colleague, Debbie Sumner
Together, we’re

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