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Embrace: autumn retreat 2026

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Stepping Into Sound

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Embrace: autumn retreat 2026

Yoga

Therapy

Retreats

Workshops

Stepping Into Sound

All Services

Folder: Services

Embrace: autumn retreat 2026

Yoga

Therapy

Retreats

Workshops

Stepping Into Sound

All Services

Booking › Yoga 4 Week Series

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Yoga 4 Week Series

NZ$120.00

Yoga 4 week series

Starting Friday 15th November 2025 0930-1030am Online via zoom

Quantity:

Yoga 4 week series

Starting Friday 15th November 2025 0930-1030am Online via zoom

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Deep listening is a love language — especially toward yourself. When do I override my own inner voice? What would it sound like to listen deeply instead? #selfattunement #innerwisdom #embodiedlistening

As the year draws to an end, many of us are feeling that mix of exhaustion and festive season stress — which is exactly why this is the perfect antidote. 🌿🎶

Our next Stepping Into Sound Silent Disco is happening Friday 21st November, 7&ndash

Ask your body before your mind — what truth lives beneath this moment? #embodiedinquiry #mindfulreflection #bodywisdom

I came across Hugo’s story — an 11-year-old boy fighting a rare cancer — and couldn’t stop thinking, how can I do more?

That’s when I knew… our next Stepping Into Sound Silent Disco had to be a fundraiser for Hug

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