RECOVERY & UNDERSTANDING

• The Inside Scoop on Eating Disorder Recovery, Colleen Reichmann and Jennifer Rollin

• Eight Keys to Recovery From an Eating Disorder, Carolyn Costin and Gwen Schubert Grabb

• Gaining: The Truth About Life After ED, Aimee Liu

• Goodbye Ed, Hello Me, Jenni Schaefer

• Life Without ED, Jenni Schaefer

• Biting Anorexia, Lucy Howard-Taylor

• My Recovery: Inspiring stories, recovery tips and messages of hope from eating disorder survivors, Julie Parker

ANOREXIA SPECIFIC

• Anorexia and Other Eating Disorders. How to Help your Child Eat Well and Be Well, Eva Musby

• Rehabilitate, Rewire, Recover! Anorexia Recovery for the Determined Adult, Tabitha Farrah

• Love Fat: An Autobiography, Tabitha Farrah

BINGE EATING & BULIMIA

• Overcoming Binge Eating (2nd Ed.), Christopher G. Fairburn

• Bulimia Nervosa and Binge Eating: A Guide to Recovery, Peter J. Cooper

• Beating Your Eating Disorder, Glenn Waller et al

• Overcoming overeating: how to break the diet/binge cycle and live a healthier, more satisfying life, Jane R. Hirschmann and Carol H. Munter

INTUITIVE EATING & BODY ACCEPTANCE

• Eat It: How Intuitive Eating Can Help You Get Your Sh*t Together Around Food, Laura Thomas PhD

• Intuitive Eating: A Revolutionary Program that Works, Evelyn Tribole and Elyse Resch

• Body Kindness, Rebecca Scritchfield

• Health at Every Size, Linda Bacon

• If Not Dieting, Then What?, Rick Kausman

• Eat What You Love, Love What You Eat, Michelle May

• Diet No More! Judith McFadden

• Body Positive Power, Megan Jayne Crabbe

FOR FAMILIES & CAREGIVERS

• Skills-based caring for a loved one with an eating disorder, Treasure et al

• Help your teenager beat an eating disorder, Lock & le Grange

EATING DISORDER WORKBOOKS

• The Body Image Workbook, Thomas Cash

• Getting Better BitE by BitE: Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders, Ulrike Schmidt, Janet Treasure and June Alexander

• A Cognitive Interpersonal Therapy Workbook for Treating Anorexia Nervosa, Janet Treasure et al

• 8 Ways to Recovery From an Eating Disorder: Workbook, Carolyn Costin and Gwen Schubert Grabb

• What's Eating You: A Workbook for teens with anorexia, bulimia and other eating disorders, Tammy Nelson

• Overcoming Your Eating Disorder. A Cognitive Behavioural Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder. Guided Self-Help Workbook, W. Stewart Agras and Robin F. Apple

• The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering and Reclaim Your Life, Michelle Heffner and Georg H. Eifert

• The Appetite Awareness Workbook: How to listen to your body & overcome bingeing, overeating & obsession with food, Linda Craighead

MENTAL HEALTH WORKBOOKS

• The CBT Workbook for Perfectionism, Sharon Martin

• The ACT Workbook for Perfectionism, Dr Jennifer Kemp

• The mindful self-compassion workbook, Neff/Germer

ANXIETY & DEPRESSION

• First, We Make the Beast Beautiful, Sarah Wilson

• Feeling good: The new Mood Therapy, David Burns

• What must you think of me, Emily Ford

• If your adolescent has an anxiety disorder – an essential resource for parents, Edna Foa

• The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points, Alice Boyes

• Unwinding Anxiety, Dr Judson Brewer

• Yoga for depression, Amy Weintraub

SELF-COMPASSION & PERSONAL GROWTH

• Life is tough but so are you, Briony Benjamin

• Hope is a verb, Emily Ehlers

• Self compassion, Kristin Neff

• The mindful path to self compassion, Christopher Germer

• I thought it was just me (but it isn't), Brene Brown

• Daring greatly, Brene Brown

• The gifts of imperfection, Brene Brown

• Setting Boundaries, Dr Rebecca Ray

PERFECTIONISM

• Overcoming Perfectionism 2nd Ed, Professor Roz Shafran et al

TRAUMA & HEALING

• The body keeps the score: brain, mind and body in the healing of trauma, Bessel van der Kolk

• It's Ok That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand, Megan Devine

• Lost connections, Johann Hari

• Trauma sensitive, mindfulness, Treleaven

THERAPY APPROACHES (ACT, CBT, Schema)

• ACT Made Simple, Dr Russ Harris

• The Happiness Trap, Dr Russ Harris

• Breaking negative patterns: a schema therapy, self help and support book, Gotta Jacob, Hannie Van Genderen & Laura Seebauer

• Reinventing your life, Jeffrey Young and Janet Klosko

ADDITIONAL PERSPECTIVES

• Brainstorm: The power and purpose of the teenage brain, Daniel J. Siegel

• The highly sensitive person, Elaine Aron

• Tattoos on the heart: the power of boundless compassion, Gregory Boyle

• In touch: how to tune into the guidance of your body and trust yourself, John Prendergast

YOGA FOR HEALING & RECOVERY

• Body, mindful Yoga, Butera & Kreatsoulas

• Hunger, hope and healing, Sarahjoy Marsh

• Yoga and body image, Melanie Klein & Anna Guest-Jelley

• Yoga and eating disorders, Carolyn Costin & Joe Kelly

• Emotional Yoga, Bija Bennett

• Trauma sensitive Yoga in therapy, David Emerson

• Yoga for emotional balance, Bo Forbes

YOGA PRACTICE & PHILOSOPHY

• The Breathing Book, Donna Farhi

• Yoga, mind, body and spirit, Donna Farhi

• Relax and Renew, Judith Hanson Lasater

• Yoga & Psyche, Mariana Caplan

• The language of yin, Gabrielle Harris

• Eastern Body Western Mind, Anodea Judith

• The radiance sutras, Lorin Roche

• Yoga Nidra, Richard Miller

• Yoga in the quest for the true self, Stephen Cope

SPECIALISED TOPICS

• Moving with the moon, Ana Davis

• Yoga mama yoga baby, Margo Bachman

• Yoni Shakti, Uma Dinsmore-Tuli

Inside Out Institute insideoutinstitute.org.au

National Eating Disorders Collaboration nedc.com.au

The Butterfly Foundation thebutterflyfoundation.org.au

Eating Disorders Victoria eatingdisorders.org.au

Eating Disorders Info (for young people) eatingdisordersinfo.org.au

Recovery Resources recoveryresources.com.au

Dieticians Association of Australiadaa.asn.au

Mental Health First Aid mhfa.com.au

Centre for Clinical Interventions cci.health.wa.gov.au

NEDA (US) nationaleatingdisorders.org

Beat Eating Disorders (UK) beateatingdisorders.org.uk

Bodywhys (Ireland) bodywhys.ie

BEDA: Binge Eating Disorder Association bedaonline.com

F.E.A.S.T (families) feast-ed.org

Academy for Eating Disorders aedweb.org

Health at Every Size haescommunity.com

The Centre for Mindful Eating tcme.org

Something Fishy something-fishy.org

Treating Eating Disorders treatingeatingdisorders.com

Eating Disorder Hope eatingdisorderhope.com