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Retreats

 
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Day and weekend retreats

Yoga retreats are the perfect opportunity to reconnect to the simplicity of life and recharge the body, mind and spirit.

Retreats reconnect you to who you are, what you need and the simple pleasures in life.

Immersed in nature, my retreats weave together yoga practice, nourishing foods, meditation and wellness workshops. They’ll leave you feeling energised and empowered.

Take some time away to refill your physical and emotional cup in a safe and nurturing space with a community of likeminded people.

SEE AVAILABLE RETREATS BELOW

 
A DAY OF MOVEMENT
NZ$75.00

Shakti Elemental Rhythms

Facilitators Debbie, Hayley & Jeanette

Sunday 9th November 2025

10:30am - 4:30pm

Venue : Mapua Community Hall 72 Aranui rd Mapua

Join us for a full-day journey of movement, rhythm, and connection, guided by Debbie, Hayley & Jeanette.

A celebration of embodiment through diverse practices that awaken, energise, and ground.

Schedule:

Arrive from 10:15 AM – Settle in and get ready for the day

10:30 AM – 12:00 PM – Rewilding: Holistica Movement Method with Jeanette Ida

A progression of sequences inviting you to connect to intuitive, primal movement patterns. Rewilding movement to stimulate your body, mind and spirit.  Safely guided within the framework of the practice. All levels welcome, for everyBODY.

12:00 – 1:00 PM – Lunch Break. Bring your own lunch or enjoy one of the nearby cafés. Options include Mapua Bakery, or Alberto’s and Jellyfish down at the wharf.

1:00 – 2:30 PM – Sacred Healing Belly Dance with Debbie Sumner

Experience the beauty and wisdom of this ancient healing movement practice—no dance experience needed. Just come along and enjoy this playful, fun form of expression.
Guided by Debbie, an experienced belly dancer and yoga teacher, this session invites you to explore the sacred rhythms of the elements through flowing, grounded movement. With a deep connection to breath and body awareness, Debbie creates a joyful, expressive space where you can reconnect with yourself and the natural forces within and around you.

Hip scarves will be available to wear, adding sound, colour, and playful celebration to the experience.

2:30 – 3:00 PM – A moment to rest, reflect, and hydrate.

3:00 – 4:30 PM – Stepping into Sound with Hayley Guinness

Stepping Into Sound: Embodied Movement Silent Disco

Move to Thrive. Step into sound and reconnect with your body through music, movement, and freedom. This is not about performance—it’s about expression, release, and joy. Whether you love to dance or feel unsure, there’s no right or wrong way here. Through gentle practices of embodiment, somatics, and rhythm, we’ll explore how movement calms the nervous system, shifts energy, and nourishes wellbeing. We’ll let the music guide us as we dance free, playful, and deeply connected.

What to Bring:

  • Yourself

  • Water bottle to stay hydrated

  • Yoga mat (spares available if needed)

  • Warm, layered, comfortable clothing

  • Bring your own lunch or local cafes nearby


Image by George Guille

Rest & Restore Day Retreat
NZ$200.00

Restorative Yoga | Breathwork | Meditation | Workshop

Sunday 28th September 2025

10am - 3pm

Venue : Appleby House, 305 Redwood Road, Appleby
Tasman 7081

What to Bring:

  • Yourself

  • Water bottle

  • Warm, layered clothing & cozy socks

All yoga equipment provided – just come as you are

Snacks & Lunch included

BOOK NOW
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Om Bhur bhuvaha swaha
Tat savitur varenyam

Bhargo devasya dhimahi
Dhiyo yonah prachodayat

Praise to the source of all things. It is due to you that we attain true happiness on all planes. It is due to your transcendent nature that you are being worshiped and adored. Ignite us with your all pervading light.

 (Gayatri Mantra)