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Booking Restorative Yoga 4 Week Series

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Restorative Yoga 4 Week Series

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Restorative Yoga 4 Week Series

NZ$120.00

Restorative yoga 4 week series

Starting Thursday October 10th 2024 6pm-730pm

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+64204695812 steppingstonesyoga.therapy@gmail.com

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True connection begins with presence — with others, nature, and yourself. We’re not meant to do life alone. #authenticconnection #mindfulpresence #traumainformedrelationships #belonging #selfconnection #healingincommunity

Just back from The Power of REST retreat and my heart is full. 💗🌿✨

Facilitated by two absolutely incredible humans and yogis Deb & Nicola, this weekend was such a gift.

I pulled a card at the start that spoke of giving and receiving — a

“Mum, mum, mum… she is beautiful, she is beautiful.”
This morning, my sweet Vinnie sang these words to me — unprompted, straight from his heart.
He filled our home with love, laughter, and the purest kind of music.
Tears of j

Supported Child’s Pose
Rest, surrender, restore Steps:
1. From hands and knees, bring big toes together and widen knees.
2. Place cushion, bolster or folded blanket beneath your belly
3. Rest arms forward or by your sides—let them soften

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