Retreats

Retreats are a powerful opportunity to step away from the noise of everyday life and reconnect with the simplicity that so often gets lost:
the slow mornings, the deep breaths, the spaciousness we long for.
They are a chance to recharge your body, mind, and spirit, and to remember what truly nourishes you.

A Safe Space to Simply Be

Each retreat is created as a nurturing environment where you are invited to show up exactly as you are. Whether you're seeking rest, clarity, connection, or simply time to breathe, you'll be held within a warm community of like-minded souls who are also taking time to refill their cup.

What to Expect

Immersed in nature, my retreats weave together yoga practice, nourishing foods, meditation, embodied movement, and gentle wellness workshops. This combination supports your nervous system, your emotional wellbeing, and your sense of grounded presence.

Yoga retreats help you return to who you are, what you need, and the simple pleasures that bring meaning to your days.

Learn more

You Will Leave Feeling: Replenished • Energised • Empowered • Connected

Restorative - Yoga - Breathwork - Meditation - Wellness

Rest & Restore

  • Future dates to be announced

    • Yourself (that's the most important part)

    • Water bottle

    • Warm, layered clothing & cozy socks

    All yoga equipment provided – just come as you are

    • Morning tea & snacks

    • Nourishing lunch

    • All materials for the workshop

  • Investment: $200
    When: 10am – 3pm
    Next event announced soon

    Where: Appleby House
    305 Redwood Road, Appleby
    Tasman 7081

A nourishing day designed to slow down, soften, and restore your body and mind through gentle practices that support deep rest and renewal.

Make It

Shakti Elementals Rhythms

A Day of Movement

About Your Day

With Debbie, Hayley & Jeanette

    • Water bottle

    • Yoga mat (spares available)

    • Comfortable, layered clothing

    • Your lunch or cash for local cafés

  • When:
    Future dates to be announced
    10:30am – 4:30pm
    (Arrive from 10:15am)

    Where:
    Mapua Community Hall
    72 Aranui Road, Mapua

  • Connect to intuitive, primal movement patterns that stimulate body, mind, and spirit. Safely guided within the practice framework. All levels welcome, for everyBODY.

  • Bring your own or explore nearby cafés: Mapua Bakery, Alberto's, or Jellyfish at the wharf.

  • No dance experience needed, just playful, joyful expression. Explore the sacred rhythms of the elements through flowing movement, breath, and body awareness. Hip scarves provided for added sound, colour, and celebration.

  • A gentle pause to hydrate, rest, and prepare for the final journey into sound.

  • Move to thrive. Reconnect with your body through music, movement, and freedom. This isn't about performance—it's about expression, release, and joy. Through embodiment, somatics, and rhythm, we'll explore how movement calms the nervous system and nourishes wellbeing.

A full-day journey of movement, rhythm, and connection - a celebration of embodiment through diverse practices that awaken, energise, and ground.

Make It

Om Bhur bhuvaha swaha
Tat savitur varenyam
Bhargo devasya dhimahi
Dhiyo yonah prachodayat

Praise to the source of all things. It is due to you that we attain true happiness on all planes. It is due to your transcendent nature that you are being worshiped and adored. Ignite us with your all pervading light.

Gayatri Mantra