Stepping Stones
Cart 0
Resources About Contact
Yoga Therapy Retreats Workshops Blog All Services
Cart 0
Services Yoga Therapy Retreats Workshops Blog All Services ResourcesAboutContact
Stepping Stones
Yoga & Therapy

Jo LoveMay 20, 2021
Facebook0 Twitter 0 Likes
Previous

Jo LoveMay 20, 2021
Next

Jo LoveNovember 27, 2020

Join the Stepping Stones Wellness Community

Subscribe to receive insights, tips, updates, and special offers on everything we offer, tailored to support your holistic wellness journey.

Thank you!
+64204695812 steppingstonesyoga.therapy@gmail.com
Hours
“Mum, mum, mum… she is beautiful, she is beautiful.” This morning, my sweet Vinnie sang these words to me — unprompted, straight from his heart. He filled our home with love, laughter, and the purest kind of music. Tears of j
Supported Child’s Pose Rest, surrender, restore
Steps: 1. From hands and knees, bring big toes together and widen knees. 2. Place cushion, bolster or folded blanket beneath your belly 3. Rest arms forward or by your sides—let them soften
✨ Rest & Restore Day Retreat – Sept 28 ✨ A gentle invitation to slow down, breathe deeply, and come home to yourself. 💛 Join me at the stunning Appleby House for a soulful day of rest, movement, and connection. We’ll gather in natu
Inquire Turn inward with compassion. What is your body saying? What does your heart need?
#innerinquiry #compassionateawareness #somaticlistening #traumainformedinsight #embodiedwisdom
Humming Bee Breath (Bhramari) 🐝 A sound-based breath to soothe and ground. Practice to this beautiful song 🎶 How to Practice: Sit upright with eyes gently closed. Inhale through your nose. Exhale while softly humming (like the sound of a bee), k
 
 

explore

About
Services
Booking
FAQ
Contact

services

Yoga
Therapy
Retreats
Workshops

connect

Book an appointment
+64204695812
steppingstonesyoga.therapy@gmail.com

more

Terms & Conditions
Disclaimer
Blog

 

© Stepping Stones 2020 | Site Design by Sage & Square