Stepping Stones
Cart 0
Resources About Contact
Yoga Therapy Retreats Workshops Blog Stepping Into Sound All Services
Cart 0
Services Yoga Therapy Retreats Workshops Blog Stepping Into Sound All Services ResourcesAboutContact
Stepping Stones
Yoga & Therapy
Booking Individual Therapy
PreviousFirst Ever Stepping Into Sound Event! NextFree EBT session

Individual Therapy

Chair overlooking the ocean.png

Individual Therapy

NZ$200.00
Quantity:
Add To Cart
Facebook0 Twitter

Join the Stepping Stones Wellness Community

Subscribe to receive insights, tips, updates, and special offers on everything we offer, tailored to support your holistic wellness journey.

Thank you!
+64204695812 steppingstonesyoga.therapy@gmail.com
Hours
Back from the snow 🏂✨ So much fun, so many laughs, and a few tumbles too. Tonight it’s all about a little bath reset 🛁🌿 before easing back into work tomorrow. Grateful for the adventure, and grateful to come home to rest. 💙
My heart is so full 💖 When you finally meet in person someone you’ve known online for a while, and it just clicks… you know you’re soul sisters for life ✨ Grateful beyond words and so excited to be co-facilitating an incredible re
🌊✨ Splash & Soothe ✨🌊 When stress runs high, a simple splash of cold water on your face can help shift your body out of “fight or flight” and into “rest and digest.” This gentle practice stimulates the vagus nerve and a
✨ 5 Ways Stepping Into Sound Supports Mental Health ✨ 🌀 Reduces stress hormones 🌀 Encourages play & laughter 🌀 Boosts endorphins 🌀 Reconnects mind & body 🌀 Builds community & belonging When we move together, we heal together. 💃🌿 S
Exhale Let go. Whatever you’ve been holding — exhale and release. Begin again.
#exhaleandrelease #letitgo #startagain #nervoussystemreset #mindfulbreath
Stepping Into Sound using movement and music to: ✨ Connect communities ✨ Support mental health ✨ Create joy in everyday life Our silent disco sessions aren’t just events they’re moments to remember: • Build connection across ages a
 
 

explore

About
Services
Booking
FAQ
Contact

services

Yoga
Therapy
Retreats
Workshops

connect

Book an appointment
+64204695812
steppingstonesyoga.therapy@gmail.com

more

Terms & Conditions
Disclaimer
Blog

 

© Stepping Stones 2020 | Site Design by Sage & Square